Welcome to the City: Mindfulness Monday - Health, Wellness and Community Building

Originally aired on September 21, 2020

Presented by Hodan Seager ‘18, Rachel Becker ‘19, Yessenia Arias ‘13, Forrest Owens ‘18

Adjusting to life as a young professional after graduation? Hear from a young alumni panel discussion surrounding mental health & wellness. Hear some tips and advice on how to manage stress, thriving vs surviving, optimizing your life post-graduation and more! Q&A follows presentation.

• Social
• Wellness
• Networking